Anxiety/Stress Management
Everyone can experience anxiousness from time to time. If you or your child are experiencing difficulties controlling your worries and are struggling with facing your fears it may be helpful to seek professional support to learn effective ways to manage those challenges. Dr. Singleton enjoys helping people overcome their fears and live bravely.
Alison Singleton, Psy.D. is a Licensed Psychologist working primarily with persons experiencing anxiety, OCD, depression, grief, relational problems, AD/HD, and life transitions. She assists clients in learning emotional awareness, anger or anxiety management, coping skills, communication skills, interpersonal skills, and problem solving skills in order to manage their emotions and behavior more effectively. She works not only with the child (age 8 and older) or teenager, but with their parents as well. She understands the specific needs of students with attention disorders, which often continue to affect organizational, time management, and social skills through the college and young adult years.
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Stillwaters Psychology, LLC
2950 Halcyon Ln, Unit 204
Jacksonville, FL 32223
Phone: 904-385-5938
Located in the Mandarin
Cove Office Park